

Combine video games and exercise for a fitness aspect to the latest technology.
The smart alternative to playing computer games the lazy way. When exercise is too boring or there just isn't the time, Gamercize is the indoor sport to keep everyone active. Have so much fun that you will forget you are exercising, but if you actually do forget to exercise then Gamercize can pause the game to remind you to keep moving!


Posted 14:11 0 comments
Tags: active gaming, aha, e3, exergaming, gamercise, gamercize, kinect, Nintendo, playstation move, project natal, vitality sensor Wii, xbox

Study Results from Professionals or Puppets?
Last week the American Council on Exercise released a study that showed Wii Fit didn't come up to it's standards of moderate to vigorous physical activity. This week Nintendo released a study showing that Wii Fit does meet the standards. Who is right?
The moderate to vigorous physical activity standard is very important. It's the basis behind every single country's government health advice. It's the sustained target at which fitness levels improve and overweight health risks can be reduced. Irrespective of METs and V02MAX measurements the basics are "activity that makes you sweat after 5 minutes duration".
Wii Fit is bringing researchers and active gaming (and governments) into disrepute with the constant commercial push and pull with science fact. Largely this is all irrelevant when you look at figures from the Nintendo channel that show a half hour use per month average. Is it MVPA or not, it doesn't matter if you don't use it.
Ask people what they consider good exercise and you'll probably come back with running, swimming, cycling, sport and the number one answer - the gym. Think about what you find in a gym that makes people give this answer - that's right, cardio fitness machines. Now take a look at the picture below and ask yourself - why isn't this exergame (and others like it) being studied?
The reason is awareness, or rather lack of it, in the wider community. There are so many active gaming options available to suit all abilities and interests. Just take a look at the Interactive Fitness and Exergaming wiki site. It's time for researchers to research a bit more before starting trails to make sure they have right equipment under test.
Looking deeper into the work that ACE has done reveals a good tempate for results with easy, medium and hard settings tested, and the full range of biometric data. In looking forwards perhaps the standard needs to be set (or maybe ACE has already set this?) and the different options need to be explored.
Posted 09:49 1 comments
Tags: ace fitness, active gaming, exergaming, fitness, gamecize, health, Nintendo, phyical activity, weight loss, wii fit
Change4Life Campaign Accepts Nintendo (Gamercize is already in)
Posted 13:56 3 comments
Tags: active gaming, change4life, department of health, exergaming, gamercize, government, nhs, Nintendo, wii fit plus
The benefits of the boxing game with Wii Sports and the jogging from Wii Fit would appear to represent the best of the fitness workouts for the console.
I have already mentioned the more apparent fitness titles for Nintendo's console, but here is one you would not expect - Mario Kart Wii. This title is all about fun and nothing to do with exercise, until Gamercize jumps in and lends a hand. This is the title I choose to demonstrate in my training.Posted 21:51 2 comments
Tags: active gaming, exergaming, gamercize, games, Mario Kart, Mario Kart Wii, Nintendo, Nintendo Wii, video game, wii, wii fit, wii sports
Playing the same game over and over gets boring, change it!